How to Know if Almond Milk Causes Constipation in Toddlers
Is almond milk causing your toddler to be constipated? Learn if almond milk could be the culprit, how to relieve constipation, and the best milk for toddlers.
How to Teach Babies to Drink From Open and Straw Cups
There is a lot of misinformation surrounding what cups are best for babies. In this post I want to make it clear what cups help your baby’s development and which cups should be avoided. We’ll also cover how to introduce open and straw cups!
How to Serve Watermelon for Baby Led Weaning (BLW)
Watermelon can be served to your baby from the very beginning of starting solids! Learn how to serve watermelon to your baby at each stage, how to pick the best watermelon, and how to make yummy watermelon recipes!
How to Safely Offer Corn for Baby Led Weaning
In this post we’ll cover the best way to serve corn to your baby, the nutritional benefits, if corn is a choking hazard, corn recipes and more!
Easy and Healthy Quesadilla Recipe for Baby Led Weaning
Quesadillas are a quick and easy food for babies and the whole family! Learn how to safely serve them to your baby.
How To Know When Its Safe for Babies to Eat Popcorn
Popcorn is a nutritious and delicious snack, but it’s also a choking hazard for babies and kids. Here’s everything you need to know about when and how popcorn can be safely introduced to your child, what to do if your child chokes on popcorn, and good popcorn alternatives for kids!
When Can Babies Drink Water And How Much to Offer
Discover when it’s recommended to introduce your baby to water and the safest ways to offer during your baby’s baby-led weaning journey!
Tofu Chocolate Mousse (no added sugar)
This tofu mousse is smooth and chocolatey and the perfect way to expose your baby to the soy allergen!
Chia vs. Chai: What’s the difference between them?
Are chia and chai the same food? No, they are very different! Chia seeds are tiny and nutritious, perfect for babies starting solids! Chai tea is a spiced Indian tea.
30 Best Gift Ideas for a Dietitian or Nutritionist
Looking for a gift for your dietitian or nutritionist friend? I have the perfect list of 30 gift ideas, perfect for any occasion!