Easy and Healthy Quesadilla Recipe for Baby Led WeaningÂ
Quesadillas are a quick and easy food for babies and the whole family! Learn how to safely serve them to your baby.
How To Know When Its Safe for Babies to Eat Popcorn
Popcorn is a nutritious and delicious snack, but it’s also a choking hazard for babies and kids. Here’s everything you need to know about when and how popcorn can be safely introduced to your child, what to do if your child chokes on popcorn, and good popcorn alternatives for kids!
When Can Babies Drink Water And How Much to Offer
Discover when it’s recommended to introduce your baby to water and the safest ways to offer during your baby’s baby-led weaning journey!
Tofu Chocolate Mousse (no added sugar)
This tofu mousse is smooth and chocolatey and the perfect way to expose your baby to the soy allergen!
Chia vs. Chai: What’s the difference between them?
Are chia and chai the same food? No, they are very different! Chia seeds are tiny and nutritious, perfect for babies starting solids! Chai tea is a spiced Indian tea.
30 Best Gift Ideas for a Dietitian or NutritionistÂ
Looking for a gift for your dietitian or nutritionist friend? I have the perfect list of 30 gift ideas, perfect for any occasion!
Creamy Raspberry Chia Seed Popsicles
This creamy, dreamy popsicle is so satisfying and babies love it! This recipe is perfect for babies as a snack and to soothe teething gums!
Easy Veggie Fritters for Babies and Kids
These easy veggie fritters are full of colorful veggies and a savory flavor that your baby and kids will love!
How to Serve Mango for Baby Led Weaning (Recipes too!)
Learn how to cut and serve mangoes to your baby! Get recipes for an easy mango puree and mango-coconut chia seed pudding!
5 Reasons to Avoid Giving Ice to Babies and Kids
Ice may seem like a good idea to provide pain relief from teething but there are dangers. Reasons ice is not safe for babies include ice being a choking hazard and…