How to Reduce Food Allergies in Babies When Starting Solids

How to Reduce Food Allergies in Babies When Starting Solids

Starting solids with your baby can be stressful. Planning how and when to introduce the top allergens that cause most food allergies in babies can be another stressor. We are all just hoping our baby doesn’t have an allergic reaction when starting solids. About 90% of food allergies are caused by milk, eggs, wheat, soy,…

Top 10 First Foods For Baby When Starting Solids

Top 10 First Foods For Baby When Starting Solids

The time has come to begin solid foods with your baby! Right about now you may be learning the methods to introduce solids foods like baby-led weaning (BLW) or researching the best baby-led weaning supplies. I’m here to help you plan those first foods for baby-led weaning and feel confident your baby is getting the…

Basic Steps to do Baby-Led Weaning at Mealtime

Basic Steps to do Baby-Led Weaning at Mealtime

Many of the steps to do baby-led weaning (BLW) at mealtime are the same as if you were doing traditional spoon feeding. However, during BLW you will offer appropriately sized and textured finger foods or preloaded spoons of purees for baby to self-feed. Here are some basic steps to baby-led weaning (BLW) to give you…

The Difference Between Traditional Spoon-Feeding and Baby-Led Weaning

The Difference Between Traditional Spoon-Feeding and Baby-Led Weaning

There are a few different methods to starting solids. This post will cover the benefits of baby-led weaning and cons as well as pros and cons of traditional spoon feeding. How you choose to start solids is a personal decision and will vary from family to family and across cultures. Baby-led Weaning (BLW) Baby-led weaning…

What is Baby-Led Weaning (BLW)?

What is Baby-Led Weaning (BLW)?

Baby-led weaning (BLW), also known as baby-led feeding, is a method of starting baby on solid foods in which finger foods (with modifications) and purees are introduced as baby’s first foods and the traditional parent-led spoon feeding is skipped. The BLW philosophy is that baby is provided independence during mealtimes in order to explore the…