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Easy and Healthy Quesadilla Recipe for Baby Led Weaning 
Baby-Led Weaning | Recipes

Easy and Healthy Quesadilla Recipe for Baby Led Weaning 

ByKatie Hlucny, MS, RD, LRD July 12, 2023June 3, 2024

Quesadillas are a quick and easy food for babies and the whole family! Learn how to safely serve them to your baby.

Read More Easy and Healthy Quesadilla Recipe for Baby Led Weaning Continue

How To Know When Its Safe for Babies to Eat Popcorn
Baby-Led Weaning | Kids

How To Know When Its Safe for Babies to Eat Popcorn

ByKatie Hlucny, MS, RD, LRD June 21, 2023March 21, 2024

Popcorn is a nutritious and delicious snack, but it’s also a choking hazard for babies and kids. Here’s everything you need to know about when and how popcorn can be safely introduced to your child, what to do if your child chokes on popcorn, and good popcorn alternatives for kids!

Read More How To Know When Its Safe for Babies to Eat PopcornContinue

When Can Babies Drink Water And How Much to Offer
Baby-Led Weaning

When Can Babies Drink Water And How Much to Offer

ByKatie Hlucny, MS, RD, LRD June 8, 2023March 21, 2024

Discover when it’s recommended to introduce your baby to water and the safest ways to offer during your baby’s baby-led weaning journey!

Read More When Can Babies Drink Water And How Much to OfferContinue

Chia vs. Chai: What’s the difference between them?
Baby-Led Weaning | General Nutrition

Chia vs. Chai: What’s the difference between them?

ByKatie Hlucny, MS, RD, LRD May 18, 2023March 21, 2024

Are chia and chai the same food? No, they are very different! Chia seeds are tiny and nutritious, perfect for babies starting solids! Chai tea is a spiced Indian tea.

Read More Chia vs. Chai: What’s the difference between them?Continue

Creamy Raspberry Chia Seed Popsicles
Baby-Led Weaning | Recipes

Creamy Raspberry Chia Seed Popsicles

ByKatie Hlucny, MS, RD, LRD April 22, 2023March 21, 2024

This creamy, dreamy popsicle is so satisfying and babies love it! This recipe is perfect for babies as a snack and to soothe teething gums!

Read More Creamy Raspberry Chia Seed PopsiclesContinue

Recipes

Easy Veggie Fritters for Babies and Kids

ByKatie Hlucny, MS, RD, LRD April 20, 2023April 20, 2023

These easy veggie fritters are full of colorful veggies and a savory flavor that your baby and kids will love!

Read More Easy Veggie Fritters for Babies and KidsContinue

How to Serve Mango for Baby Led Weaning (Recipes too!)
Baby-Led Weaning

How to Serve Mango for Baby Led Weaning (Recipes too!)

ByKatie Hlucny, MS, RD, LRD April 19, 2023March 21, 2024

Learn how to cut and serve mangoes to your baby! Get recipes for an easy mango puree and mango-coconut chia seed pudding!

Read More How to Serve Mango for Baby Led Weaning (Recipes too!)Continue

5 Reasons to Avoid Giving Ice to Babies and Kids
Baby-Led Weaning | Kids

5 Reasons to Avoid Giving Ice to Babies and Kids

ByKatie Hlucny, MS, RD, LRD April 4, 2023March 21, 2024

Ice may seem like a good idea to provide pain relief from teething but there are dangers. Reasons ice is not safe for babies include ice being a choking hazard and…

Read More 5 Reasons to Avoid Giving Ice to Babies and KidsContinue

Can Babies Eat and Play with Jello?
Baby-Led Weaning

Can Babies Eat and Play with Jello?

ByKatie Hlucny, MS, RD, LRD March 23, 2023March 21, 2024

Jello is a fun finger food for kids over 2 years! However, it does have added sugar and salt which should be limited. Other reasons to not serve Jello to babies include…

Read More Can Babies Eat and Play with Jello?Continue

How to Serve Raspberries for Baby-Led Weaning
Baby-Led Weaning

How to Serve Raspberries for Baby-Led Weaning

ByKatie Hlucny, MS, RD, LRD March 1, 2023March 21, 2024

Raspberries are an awesome first food and can be served to babies in so many ways. Read on to learn how to serve raspberries to your baby!

Read More How to Serve Raspberries for Baby-Led WeaningContinue

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