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Sweet potato hearts for babies and kids
Baby-Led Weaning | Kids | Recipes

Simple Sweet Potato Hearts Recipe for Babies and Kids

ByKatie Hlucny, MS, RD, LRD February 12, 2025February 13, 2025

These sweet potato hearts are a great addition to a baby-led weaning Valentine’s meal. Easily introduce new flavors to your baby by adding spices like cinnamon!

Read More Simple Sweet Potato Hearts Recipe for Babies and KidsContinue

The Six Classes of Nutrients and Why You Need Them
General Nutrition

The Six Classes of Nutrients and Why You Need Them

ByKatie Hlucny, MS, RD, LRD September 25, 2020September 25, 2020

By the end of reading this post you should understand what the six classes of nutrients are and the general importance of each. Let’s begin!

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