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Baby-Led Weaning

Overnight oats in a glass jar with oats, raspberries, and yogurt
Baby-Led Weaning | Kids | Recipes

Quick and Easy Overnight Oats for Baby Led Weaning

ByKatie Hlucny, MS, RD, LRD February 16, 2024June 3, 2024

Overnight oats are an easy and healthy breakfast for the whole family! Here’s all you need to know about overnight oats for babies and a quick and easy recipe.

Read More Quick and Easy Overnight Oats for Baby Led WeaningContinue

Hemp hearts in a spoon in a bowl on a wood counter
Baby-Led Weaning | Kids

10 Reasons to Feed Your Babies and Kids Hemp Seeds

ByKatie Hlucny, MS, RD, LRD January 18, 2024March 21, 2024

Here we’ll look into the nutrition of hemp seeds, how to serve hemp to babies by age, 10 reasons to serve your baby hemp seeds, and more!

Read More 10 Reasons to Feed Your Babies and Kids Hemp SeedsContinue

A women's hand holding a bunch of kale
Baby-Led Weaning

5 Easy Ways to Introduce Kale to Babies and Toddlers

ByKatie Hlucny, MS, RD, LRD January 10, 2024March 18, 2024

Are you looking for a few different ways to add kale into your baby’s diet? Here we’ll dive into the nutritional benefits of kale, when babies can eat kale, if kale is a common allergen or choking hazard, how to serve kale by age, and 5 easy ways to introduce your baby kale.

Read More 5 Easy Ways to Introduce Kale to Babies and ToddlersContinue

Cottage cheese and applesauce in a glass cup with cinnamon sprinkled on top
Baby-Led Weaning

Easy Kid-friendly Cottage Cheese and Applesauce Recipes

ByKatie Hlucny, MS, RD, LRD December 21, 2023March 21, 2024

Wondering what to do with that opened cottage cheese and applesauce in the fridge? Here are some tips and ideas on buying the best cottage cheese and applesauce for babies and kids and how to use them in healthy recipes!

Read More Easy Kid-friendly Cottage Cheese and Applesauce RecipesContinue

Sour cream in a bowl with a spoon
Baby-Led Weaning

5 Ways to Serve Sour Cream to Your Baby

ByKatie Hlucny, MS, RD, LRD December 13, 2023March 21, 2024

Here we’ll cover how sour cream is made, the benefits of sour cream, if sour cream is a choking hazard or allergen, and 5 ways you can serve babies sour cream!

Read More 5 Ways to Serve Sour Cream to Your BabyContinue

Chia seed applesauce in a jar with a pink cover
Baby-Led Weaning

Easy Chia Seed Cinnamon Applesauce Recipe for Babies

ByKatie Hlucny, MS, RD, LRD November 22, 2023November 22, 2023

This simple chia seed applesauce is a perfect nutritious side for babies and the whole family!

Read More Easy Chia Seed Cinnamon Applesauce Recipe for BabiesContinue

When Can Babies Eat Mustard Sauce (Honey or Dijon)?
Baby-Led Weaning

When Can Babies Eat Mustard Sauce (Honey or Dijon)?

ByKatie Hlucny, MS, RD, LRD November 8, 2023March 21, 2024

When can babies have mustard? We’ll cover this plus what mustard is, if it’s a choking hazard or food allergen, how to serve it to babies, and more!

Read More When Can Babies Eat Mustard Sauce (Honey or Dijon)?Continue

Chia, flax and sunflower seeds and almonds in a spoon on a white counter
Baby-Led Weaning

5 Simple Ways to Add Seeds to Meals for Your Baby

ByKatie Hlucny, MS, RD, LRD October 5, 2023March 21, 2024

Every bite counts for babies when it comes to nutrition. Seeds make the perfect addition to almost any meal for your baby. Check out my top seed add-ins!

Read More 5 Simple Ways to Add Seeds to Meals for Your BabyContinue

Baby wearing santa suit and smiling holding a present. Christmas tree in background
Baby-Led Weaning

Top Tips to do Baby Led Weaning on the Holidays

ByKatie Hlucny, MS, RD, LRD September 27, 2023March 21, 2024

Wondering how or if your baby should start baby-led weaning over the holidays? Learn the best travel foods for babies, safety tips for traveling, and more!

Read More Top Tips to do Baby Led Weaning on the HolidaysContinue

Black young girl drinking milk from a cup.
Baby-Led Weaning | Kids

How to Know if Almond Milk Causes Constipation in Toddlers

ByKatie Hlucny, MS, RD, LRD September 7, 2023March 21, 2024

Is almond milk causing your toddler to be constipated? Learn if almond milk could be the culprit, how to relieve constipation, and the best milk for toddlers.

Read More How to Know if Almond Milk Causes Constipation in ToddlersContinue

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