30 Best Gift Ideas for a Dietitian or Nutritionist -

As a registered dietitian nutritionist (RDN), I’ve been asked what kind of gifts are appropriate for someone in my profession or for future dietitians. Nutritionists and dietitians appreciate practical, thoughtful gifts just like anyone else! Whether you’re shopping for a holiday, birthday, or special occasion, here are 30 gift ideas at varying price points that any nutritionist or dietitian would love.

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Gift Cards

Gift cards: These are always a great option because they allow your recipient to choose the perfect gift for themselves. Amazon gift cards are a popular choice, but gift cards to their favorite health food store, a meal delivery service, or even a massage are all great ideas.

Coffee Mug

Coffee Mug: Who doesn’t need another coffee/tea mug?! A dietitian mug or nutritionist mug is a fun and practical gift that they can use every day. Plus, it’s a great conversation starter and shows off their profession.

Coffee or tea

Coffee or tea: This would be the perfect addition to your coffee mug. If your gift recipient isn’t a coffee-lover they will usually at least like some sort of tea. The options are endless for coffee and tea flavors! You could even get a coffee sampler or tea sampler if you’re not sure which flavors they like.

Water Bottle

Water Bottle: A high-quality water bottle is a must-have for any nutritionist or dietitian. Look for a durable, leak-proof bottle that is BPA-free and easy to clean. Bonus if it has a handle to attach to a hiking backpack or for easier carrying. I personally like my water bottles to have a straw and drinking spout because tipping the bottle to drink takes too much time! Some people like water bottles that encourage them to drink every hour like this motivational water bottle. You can be extra thoughtful and consider a water bottle with a built in fruit infuser for those that like flavored water.

Foodie Dice

Foodie Dice: I just discovered these and thought they’d be a great gift idea! Especially for a nutritionist or dietitian who may have a well-stocked kitchen but just needs some meal inspiration! It includes 5 primary dice (protein, cooking method, grain/carb, herb, bonus ingredient) and 4 seasonal veggie dice. You can choose to make vegetarian or vegan-friendly meals.

Badge Reel

Badge Reel: A badge reel with a nutrition-themed design is a fun and practical gift for a nutritionist or dietitian. It’s a great way for your gift receiver to keep their ID badge handy while showing off their profession. This avocado badge reel is so adorable!

Carrot Calculator

Carrot calculator: As a dietitian, I know I always appreciate a small, simple calculator on hand. This carrot calculator is such a cute addition to a dietitian or nutritionist’s desk space.

Drink Coasters

Drink coasters: Cute drink coasters can be used at home or to personalize an office space!

Cookbook

Cookbook: I love The Real Food Dietitians cookbook that has 100 easy and delicious recipes.

Apron

Apron: There are so many cute designs for aprons. You can get a personalized apron or get a cute print that you know they’ll love.

Nutritious Baby Meal Plan

Baby Meal Plan: If your gift receiver is a mom, I have created a 12 week meal plan that includes meals, grocery lists, and products I used to safely introduce the top 9 allergens to my baby during her first 3 months of baby-led weaning. This would make a great gift for your dietitian or nutritionist mom!

Journal and Planner

Journal and planner: This planner includes stickers, pens, decorative tape, envelopes, and checklists! It’s perfect for those type A personality dietitians and nutritionists who like to organize everything. A planner is a customizable gift that can be used for meal planning, goal setting, or just jotting down notes.

Personalized Binders or Notepads

Personalized binders or notepads: If your gift recipient is working in a hospital or a job where they will be away from their desk often, a binder or notepad to carry will be very helpful.

Dietitian or Nutritionist Apparel

Dietitian or nutritionist apparel: This could be anything from a t-shirt to socks saying registered dietitian or nutritionist.

Smart Watch

Smart watch: Almost everyone wears a smart watch nowadays, except me! But I know how helpful they can be in helping achieve exercise goals.

Reusable Grocery Bags

Reusable grocery bags: I love my reusable grocery bags. These are great for helping reduce waste and you can fit so many more groceries in them compared to plastic bags. That means less trips when carrying groceries from the car to the house!

Kitchen Gadgets

Kitchen gadgets: The options are really endless here. You could get a useful silicone utensil set, a hand blender and milk frother, or these magnetic measuring spoons.

Meal Prep Containers

Meal prep containers: If your gift recipient loves to meal prep, consider gifting them this set of 5 meal prep containers. They will appreciate being able to store meals at home, work or on-the-go, while keeping them fresh and easily accessible.

Board Games

Board Games: Food-themed board games like “Foodie Fight” or “Siracha: The Game” are a fun gift to play with friends and family.

Professional Conference or Course

Gift card to a professional conference or online course: It’s a great way for them to network with other professionals and earn continuing education credits.

Nut Milk Bag

Nut Milk Bags: For those DIY enthusiasts, a set of nut milk bags is a great gift that they can use to make their own nut milk, juices, or even cold-brew coffee.

Salad Spinner

Salad Spinner: For those salad lovers, a salad spinner is a must-have to clean and dry greens quickly and efficiently!

Reusable Lunch Bag

Reusable lunch bag: Everyone who works outside the home needs a lunch bag. This sleek, simple lunch bag is perfect for men and women, plus it keeps food cool for up to 8 hours.

Wireless Earbuds

Wireless earbuds: Wireless earbuds are a must if your gift recipient is a gym frequenter. These earbuds have a long battery life and are waterproof.

Electronic Devices

Electronic devices: There are so many options for useful electronic devices! Your dietitian or nutritionist friend may appreciate an Amazon Fire tablet for taking notes at school or work. Maybe they’re a book worm and would enjoy a Kindle.

Blender Bottle

Blender bottle: Anyone who enjoys protein shakes needs a blender bottle! Some people like to blend their protein shakes and smoothies and the Nutribullet is perfect for this.

Nutritious Snacks

Nutritious snacks: I need and love having my favorite snacks in my lunch bag everyday. Some of my favorites that would make a great gift include dark chocolate, Larabars, trail mix, and KIND bars.

Looking for more recommended baby-led weaning supplies? I have it all laid out for you in this baby-led weaning supply guide. Follow our baby-led weaning journey on instagram @mydietitian.friend!