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Purees

Kiwi puree for babies and toddlers
Baby-Led Weaning | Recipes

Easy Kiwi Puree Recipe That Babies and Toddlers Love

ByKatie Hlucny, MS, RD, LRD March 27, 2024June 3, 2024

This kiwi puree is a great way to introduce your baby to kiwi. Kiwis are packed full of vitamin C and fiber, both of which babies and kids need plenty of!

Read More Easy Kiwi Puree Recipe That Babies and Toddlers LoveContinue

A women's hand holding a bunch of kale
Baby-Led Weaning

5 Easy Ways to Introduce Kale to Babies and Toddlers

ByKatie Hlucny, MS, RD, LRD January 10, 2024March 18, 2024

Are you looking for a few different ways to add kale into your baby’s diet? Here we’ll dive into the nutritional benefits of kale, when babies can eat kale, if kale is a common allergen or choking hazard, how to serve kale by age, and 5 easy ways to introduce your baby kale.

Read More 5 Easy Ways to Introduce Kale to Babies and ToddlersContinue

Cottage cheese and applesauce in a glass cup with cinnamon sprinkled on top
Baby-Led Weaning

Easy Kid-friendly Cottage Cheese and Applesauce Recipes

ByKatie Hlucny, MS, RD, LRD December 21, 2023March 21, 2024

Wondering what to do with that opened cottage cheese and applesauce in the fridge? Here are some tips and ideas on buying the best cottage cheese and applesauce for babies and kids and how to use them in healthy recipes!

Read More Easy Kid-friendly Cottage Cheese and Applesauce RecipesContinue

Chia seed applesauce in a jar with a pink cover
Baby-Led Weaning

Easy Chia Seed Cinnamon Applesauce Recipe for Babies

ByKatie Hlucny, MS, RD, LRD November 22, 2023November 22, 2023

This simple chia seed applesauce is a perfect nutritious side for babies and the whole family!

Read More Easy Chia Seed Cinnamon Applesauce Recipe for BabiesContinue

How to Serve Watermelon for Baby Led Weaning (BLW)
Baby-Led Weaning | Recipes

How to Serve Watermelon for Baby Led Weaning (BLW)

ByKatie Hlucny, MS, RD, LRD August 4, 2023August 4, 2023

Watermelon can be served to your baby from the very beginning of starting solids! Learn how to serve watermelon to your baby at each stage, how to pick the best watermelon, and how to make yummy watermelon recipes!

Read More How to Serve Watermelon for Baby Led Weaning (BLW)Continue

How to Safely Offer Corn for Baby Led Weaning
Baby-Led Weaning | Recipes

How to Safely Offer Corn for Baby Led Weaning

ByKatie Hlucny, MS, RD, LRD July 21, 2023March 21, 2024

In this post we’ll cover the best way to serve corn to your baby, the nutritional benefits, if corn is a choking hazard, corn recipes and more!

Read More How to Safely Offer Corn for Baby Led WeaningContinue

How to Serve Mango for Baby Led Weaning (Recipes too!)
Baby-Led Weaning

How to Serve Mango for Baby Led Weaning (Recipes too!)

ByKatie Hlucny, MS, RD, LRD April 19, 2023March 21, 2024

Learn how to cut and serve mangoes to your baby! Get recipes for an easy mango puree and mango-coconut chia seed pudding!

Read More How to Serve Mango for Baby Led Weaning (Recipes too!)Continue

5 Reasons to Avoid Giving Ice to Babies and Kids
Baby-Led Weaning | Kids

5 Reasons to Avoid Giving Ice to Babies and Kids

ByKatie Hlucny, MS, RD, LRD April 4, 2023March 21, 2024

Ice may seem like a good idea to provide pain relief from teething but there are dangers. Reasons ice is not safe for babies include ice being a choking hazard and…

Read More 5 Reasons to Avoid Giving Ice to Babies and KidsContinue

How to Serve Raspberries for Baby-Led Weaning
Baby-Led Weaning

How to Serve Raspberries for Baby-Led Weaning

ByKatie Hlucny, MS, RD, LRD March 1, 2023March 21, 2024

Raspberries are an awesome first food and can be served to babies in so many ways. Read on to learn how to serve raspberries to your baby!

Read More How to Serve Raspberries for Baby-Led WeaningContinue

5 Reasons Rice Cereal Is Not Recommended for Babies and Good Alternatives
Baby-Led Weaning

5 Reasons Rice Cereal Is Not Recommended for Babies and Good Alternatives

ByKatie Hlucny, MS, RD, LRD November 10, 2022March 21, 2024

Rice cereal is not recommended for babies any longer. Learn alternatives to baby rice cereal that are safer and offer more benefits for your baby!

Read More 5 Reasons Rice Cereal Is Not Recommended for Babies and Good AlternativesContinue

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